Mindfulness 

 

Develop an insightful relationship with yourself, others and life as a whole. Discover the wisdom of your heart, body and mind. Create a mindful lifestyle that supports your wellbeing and helps you feel good.

 

Reduce feelings of stress, overwhelm and anxiety and face difficulties with greater ease. Slow down, be present and notice the beauty of life. Cultivate a kind and compassionate connection with those you love and beyond.

Individual or group mindfulness sessions combine life, career and leadership coaching and counselling assisted inquiry with specific mindfulness practices. Contact me today to book your introductory call.

The benefits of learning Mindfulness:

  • Reduce Stress, Anxiety & Depression

  • Less Distracted, Improved Focus

  • Improve Sleep

  • Reduce Self-Criticism

  • Feel Lighter & Joyful

  • Empowerment & confidence

  • Embodiment & Ease

  • Have more energy & vitality

  • Increase body/mind connection

  • Authority over choices

  • Self-compassion & kindness

  • Love, intimacy & connection

  • Life balance & renewal

 

Marion Miller

Principle Coach & Mindfulness Teacher

I believe with the right skills and support you can create an authentic life and career you love. I’m on a mission to share a mindful pathway for insight, empowerment and growth. 

I have over 15 years experience coaching professionals across different industries achieve a fulfilling family life and a successful and meaningful career. Whether that means igniting your relationships, finding balance and harmony within or pursuing a purpose-driven career.

Drawing from an extraordinary career in professional coaching and 23 years on the mindfulness pathway I have developed and designed an effective coaching style combining eastern and western approaches. I am on a mission to help you live and work successfully.

Email Your Enquiry

TESTIMONIALS

I came to Marion to do the 8 week Mindfulness course to help understand and see if I could improve a work environment that was quite stressful. Marion gave me the tools to deal with conflict in the workplace and to manage my stress, through assertiveness and various types of meditation. This was also assisted via her honest feedback on the work scenarios’ that I discussed in the sessions.

The course gave me more confidence to tackle tricky situations and to be more self assertive.

It also helped me become aware of the things that really matter in my life.I definitely would recommend this program to anyone that would like assistance through a challenging time.- Tess Milne | Interior Designer

When I first approached Marion I felt extremely helpless career-wise and lost in terms of the direction my life was heading. Marion helped me practice mindfulness; increased my self-awareness and boosted my resilience. After only 8 sessions with Marion, I developed a sense of confidence that enabled me to apply myself to all situations, which has encouraged me to enrol in the degree I always wanted to do. Thank you so much Marion for all your support. You care for your clients truly and faithfully and I am so honoured to have had someone so wise and compassionate as my personal coach. - Wendy Fayad | Restaurant Owner, Counsellor

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Contact:
MC HQ | CALL US 0423 703 960
Hawthorn: 142 Auburn Road, Hawthorn 3123 
info@melbournecoach.com.au
Servicing Eastern Suburbs Melbourne, CBD, Hawthorn, Camberwell, Kew,  Richmond, Toorak, South Yarra, Prahran, Malvern, Surrey Hills, Glen Iris, Burwood, Box Hill, Doncaster and surrounding suburbs.
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