Photo 11-9-17, 6 13 29 amOur workplace coaching programs can reduce stress, increase wellbeing and leadership performance in the workplace. We help you bring your whole self to work!

We can also help your employees manage real work/life challenges, develop emotional intelligence and optimise the workplace culture.

Melbourne Coach currently has 4 workplace coaching programs and we can also co-create a program with your team leader and customise it around your organisational vision, values and needs. 

Our Workplace Coaching programs can accrue Continuing Professional Development (CPD) points, please see your professional organisations guidelines for their specific requirements. 

Enquire about a 30min free introductory coaching consultation.

 

 

Workplace Workshops (1-2 hours or 90 mins)

Workplace Workshops themes on mindfulness, wellbeing, performance and leadership coaching.

• 1-2 hour or 90 min sessions

• Choose your own modules

• Workplace skills integration 

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Mindfulness Based Wellness Coaching Program (8 X 90min sessions or 3 day retreat)

Mindfulness Based Wellness Coaching Program is an evidence based mindfulness integration for the workplace based on MBSR; the gold standard Mindfulness Program globally and combing coaching and positive psychology. MBWCP is a suitable wellbeing program for all employees and can significantly improve workplace culture.

• 8 X 90min, 4 X 120min or 3 day retreat

• 8 Chapter Melbourne Coach Workbook

• A Series of Meditation MP3 Tracks 

• MBSR Trained Facilitator 

• Follow up emails after each session

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Mindfulness Leadership Potential Coaching Program ( 8 X 90 min sessions)

Mindfulness Based Leadership Coaching Program is a workplace leadership program to help first line leaders realise their potential with wellbeing, leadership performance and strengths coaching, positive psychology and evidence based mindfulness, strategies and tools. 

• 8 X 90min program or 3 full days

• Melbourne Coach Workbook 

• Co-facilitated program by certified Executive Coaches

• Extra support resources and emails   

• Psychometrics available to support program

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Executive Coaching and Consulting (90min sessions)

One on one coaching or consultancy sessions for professionals who want to optimise their performance, wellbeing and leadership skills. Ideal for executives, leaders, HR professionals, employees and individual teams members.

• Online via Skype or in person

• Workbook or Worksheets

• Psychometric Tools 

• Series of MP3 Meditation Tracks

• Mix and match themes including leadership, mindfulness, wellbeing, performance, career or business coaching

• Workplace strategy sessions to support directors, team leaders and HR professionals looking to develop and/or provide on-going wellbeing activities to maintain and enhance a workplace culture of wellbeing and champion mindfulness in their organisation upon gradation of our programs.

 

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“Workplace mindfulness is a practice not only for individuals, but within and across teams of people. It’s a multi-level concept, associated with benefits for individual employees as well as for the organisation as a whole.

When mindfulness becomes a shared social practice in an organisation, and permeates routines, processes and practices between people and across teams, then the organisation as a whole becomes more resilient and performs more sustainably.”