Personal Life Coaching can help you boost your performance and wellbeing, inspiring you to live your best life.
Want to feel more energy and connection? Experience less stress, more motivation and the ability to achieve greater ease?
Mindfulness based Coaching can help you uncover your limiting patterns, develop your strengths, nurture your relationships and turn ideas into actions, confidence and authentic presence.
Our Location: 142 Auburn Road, Hawthorn & Skype | +61 423 703 960 | email@example.com
The Benefits of Personal Life Coaching
• Greater joy & energy
• Breakthrough patterns & Increase confidence
• Manage stress & anxiety, Increase resiliency
• Boost Health & Wellbeing
• Engaging Interpersonal Relationships
• Effective Career or Study Strategies
• Optimise Strengths & Performance
• Increased Motivation
• Authenticity & Creativity
• Purpose & Community Connection
• Better Life Balance
One thing I can see happening is change, and that’s because I’m taking accountability. I’m loving this. It’s fun, it’s challenging, it’s meaningful. Really glad I started this process. Looking forward to a really positive week!Sam Arlington
Find out how Coaching can help you
Our personal coaching program is for professionals, teachers, coaches/trainers and healthcare workers. Our programs can accrue Continuing Professional Development (CPD) points, please see your professional organisations guidelines for their specific requirements.
Life Coaching is a partnership that assumes you don’t need fixing, rather it helps you tap into your own resourcefulness so you can feel more insight, energy and authority over your life. You have all the answer you need to move forward, we help you uncover them and teach you powerful skills that can sustain your growth.
The program involves skills training such as evidence based Mindfulness, Cognitive Behavioural Approach, Self-Compassion, Solution Focussed Approach, Positive Psychology (PERMA), Narrative Approach, creative mind/body based approaches and NLP.
All Personal Life Coaching Packages come with an exclusive 8 Chapter activity workbook we use in sessions, a downloadable MP3 Meditation guide and follow up reflection and resources email each week. We recommend a package to build momentum, develop your growth mindset and achieve your goals.
Choose a 1 X 60min session or 4 X 60min, 6 X 60min package and we’ll email you an intake questionnaire and invitation to book an appointment at Hawthorn or via Skype.
The coaching partnership empowers you with focus, insight, motivation; inspiring you to navigate your whole life more successfully.
Life Coach and Mindfulness Teacher
Marion is an experienced and certified Life Coach and Mindfulness Teacher working with professionals and students. She is passionate about wellbeing and leadership and empowering personal growth. She inspires her clients to develop their career, relationships and wellbeing with renewed motivation.
Marion studied at the Life Coaching Institute of Australia and holds a Life Coaching Diploma with a speciality in Health/Wellness and Business. She first did meditation teacher training in 2009, attended the mindful leadership forum masterclass in 2016 and Self-compassion training and Mindfulness Based Stress Reduction teacher training in 2017. Marion has an established practice in Hawthorn, Melbourne, is a mother of four and loves the beach.
“I had the privilege of being coached by Marion when I was on leave in NYC. I am currently in the post of a Human Resource Specialist with Emirates Airline and my job requires that I travel quite frequently to all parts of the world. Marion was able to provide me with tips on managing my jet lag and diet, in addition to my way of thinking and I felt that her advice helped me to ‘not sweat the small stuff!’. Coupled with Marion’s expertise and advise I found her to be an exceptional listener, both caring and empathic. Given my schedule and the different time zones, Marion was always flexible, ready to accommodate and make an appointment that would suit us both. I highly recommend Marion for anyone that is looking to refocus their career, a shift in their thinking or even just general ‘housekeeping’ with everyday life”.
I had just felt something very profound and it was liberating. I felt emotional because of how wound up I am, and the thought of lifting this weight, even for a brief moment was wonderful. Driving home I feel even more resolute to learn to accept, be in the moment and put an end to the things that hold me to ransom. You’ve been great Marion, transforming my life is no easy task, but I feel I’m on the right path.Paul Pares
Marion has a great energy about her. Her empathy and mindfulness immediately made me feel like I’ve come to the right place. Our work has helped me to look at the concerns I had from a different perspective, a more loving perspective. Having an action based approach really grounded me and allowed me to understand what’s important to me.Ester Varos
“I found myself in a privileged position at work. I wanted to work to the best of my ability and keep up my motivation and level of functioning at work to ensure I performed well and continued to keep the door open into new opportunities at work. But found other areas of my life were suffering from some neglect. I was giving all my energy to work and not enough to me, being consumed with worry about my performance and that I was doing the best I could do.
Marion helped me to understand the things that are important to me and helped me to focus some attention on those things to get some balance back in my life. She also helped me to realise that my worry was wasted energy, and I soon realised that everything was always better than I thought it was going to be. I would be worrying about situations, live the reality of the situation and realise things were always OK. I now know that while my worry is good to keep me on the right track, I am actually doing better than I give myself credit for.
I was also having trouble with a colleague. I would go home consumed with negative feelings from the encounters I’d had with her. Marion helped me to recognise that I had control of how I felt during these encounters and the relationship has improved, I am no longer giving her the energy I need to reserve for myself and for giving love to my family.
I am grateful for the assistance Marion has given me and I’m sure I will be seeing her again in the future. It really helps that have someone help you understand your situation from an objective point of view.”Jennifer Howard