We believe in a ‘whole person’ approach and empower you through coaching. Our programs maximise your potential, help motivate and navigate change and growth. We can help you be more present, develop your relationships and advance your career/business.

Do you want to improve your personal or professional life? Feel clear, engaged and successful in work and life?

Get the insights, strategies and tools in our expert coaching programs to help you close the gap from where you are to where you want to be.

Personal Coaching Packages

Personal CoachingAdvance your career, improve your relationships, increase productivity and maximise your mindset. Do you want to breakthrough limiting patterns? Be more clear, focussed on your direction in work and life? 

Packages: 1 X 60 min, 4 X 60 min or 8 X 60 min sessions. Option 8 comes with a workbook, a daily practice framework and an MP3. Hawthorn or Online via Zoom.

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Workplace Coaching

Workplace coaching can help organisations develop a culture of wellbeing and leadership. We provide evidence based programs to help employees improve their engagement, productivity and performance. 

We offer an 8-week Mindfulness Based Coaching Program, Workshops or Executive and Leadership  Coaching. 

 

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Youth Coaching Packages

This program helps you effectively manage stress/anxiety, increase resiliency and get clear.

Boost your wellbeing, improve study habits, feel more connected and navigate your goals effectively.

Comes in 4 x 60min, 8 X 60min sessions, comes with Workbook and MP3. Available at Hawthorn or Online via Zoom.

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Mindfulness Coaching Packages

Mindfulness CoachingMindfulness is a skill that can reduce stress and anxiety, improve your mindset and increase wellbeing. We coach mindfulness using simple and effective, evidence based skills to help you be clear and feel good. 

The 8-Week Mindfulness Coaching Program comes with an 8 Chapter workbook, MP3 daily practice framework and 8 X 60min sessions in Hawthorn, online or your location.

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Executive Coaching Packages

Realise your Leadership potential.

For leaders who wants to deepen self-awareness, develop interpersonal qualities, tap into creativity, innovate and influence change with a positive, greater good approach.

Available in 4 x 60min or 8 X 60min sessions at Hawthorn, your workplace or online. Comes with Workbook and MP3.

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Business Coaching Packages

Business Coaching to help professionals work on the business not just in it.

You can create a map, refine your brand, develop a social media strategy, accelerate growth, improve your mindset and get more clients. 

Business Coaching is available in 4 X 60 min, 8 X 60 min packages. Business coaching is ideal for start ups, business owners, passion projects or those new to technology.

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