We partner with our coaching clients in a thought-provoking, insightful and creative process that inspires you to maximise your personal and professional potential. You are the expert in your life and work and we believe you’re creative, resourceful, and whole. With a mindfulness based context, we coach you to:
- Discover, clarify, and align with what you want to achieve
- Empower your self-discovery
- Elicit self-generated solutions and strategies
- Hold you responsible and accountable
This process helps you dramatically expand your outlook on work and life, while improving your self-leadership skills and unlocking your potential.
• Reduce Stress, Anxiety or Depression
• Boost Health & Wellbeing
• Improve Relationships
• Develop Character Strengths
• Life Purpose
• Creativity & Freedom
• Advance your career
• Develop Leadership Skills
• Improve Performance & Productivity
• Personal or Business Branding
• Influence & Drive Change
• Develop A Project
How coaching works
Choose your focus; personal (life), career, business, or leadership coaching. We also provide individual and group workplace coaching programs and workshops. Purchase either a 1 X 60min session, 4 X 60min package or an 8 X 60min package. You’ll receive an intake questionnaire and invitation to book your first appointment at Hawthorn or CBD practice or on Google Hangouts Online.
We recommend an 8-week program to establish the coaching skills set, develop a trusting partnership with your coach, and to build momentum toward your goals. Sessions involve conversation, skills practice and inquiry.
Our program draws from evidence based mindfulness, positive psychology, leadership psychology, peak performance and strength based coaching, mindful self-compassion, counselling/psychotherapy and CBT.
Our popular 8-Week Mindfulness Based Coaching Program includes:
• An evidenced-based framework for personal, career or business coaching
• 8 X 60 minute in person or online sessions with Marion Miller (see bio bellow) our principle coach
• 8 Chapter Workbook
• MP3 Daily Practice Soundtrack
• Follow Up Email Resources
• Graduate Certificate
Our program can accrue 12 Continuing Professional Development (CPD) points; you’ll receive a certificate upon graduation. This program is suitable to those age 16 and over.
Contact Us About Coaching
Coach & Mindfulness Teacher
Marion Miller is an expert on mindfulness-based coaching. As one Australia’s first coaches to blend coaching and mindfulness, she has lead the way in the whole-person approach. With an energetic, compassionate and authentic style to coaching Marion provides a non-judgmental and creative space for clients to grow both personally and professionally.
Marion holds a Coaching Diploma with a speciality in Health/Wellness and Business. She became a mindfulness teacher in 2009, did self-compassion core skills training in 2017 and mindful leadership training. Marion has done Mindfulness Based Stress Reduction/Cognitive Therapy teacher training and is currently enrolled in a Bachelor of Counselling (Coaching).
Marion is passionate about developing individuals and workplaces to thrive. Marion is the founder of Melbourne Coach based in Hawthorn, Melbourne and also facilitates in workplaces across Australia. Marion is a member of the International Coaching Federation. She is a mother of four and loves the beach.