What is Coaching?

Coaching is a relational process that can help you create and live a meaningful and inspired life. In coaching sessions you will learn simple and effective skills to develop a growth mindset and take charge of intentionally directing your personal and professional life day to day.  

Coaching packages come with an activities workbook, MP3 meditation guide and follow up email resources and reflection. Choose the type of coaching you would like to do and book an introductory session at our Hawthorn practice or via Skype. 

Our coaching programs are for professionals, business leaders, coaches/trainers, and students. Our programs can accrue Continuing Professional Development (CPD) points, please see your professional organisations guidelines for their specific requirements. 

Coaching takes a holistic view of the individual: work, corporate values, personal needs and career development are made to work in synergy, not against one another.