by Coach Marion | Apr 19, 2018 | Personal Coaching, Professional Coaching
It was only a few weeks ago that I set off on an adventurous 3 day hike in the Grampians with my partner. It was very difficult to know what to expect, I knew it would be physically challenging but nothing can prepare you for first time experiences. We carried...
by Coach Marion | Mar 18, 2018 | Personal Coaching, Professional Coaching
What do you imagine is the most important thing you can ever have? Money, happiness, love? Sure those things are important, but this is something even more important. In fact this is so much more important that without it you cant get some of these three things...
by Coach Marion | Feb 7, 2018 | Personal Coaching, Professional Coaching
Let’s explore developing resiliency with mindfulness. What is resiliency? Resiliency is our capacity to bounce back from life’s challenges. Adversity in life happens to the best of us; there will always be joys and sorrows because life is essentially...
by Coach Marion | Jan 4, 2018 | Personal Coaching, Professional Coaching
2018 is here you may already be taking some time for retrospection and reevaluating some of your life choices. A New Year can bring a new focus. To help you move forward into 2018 let’s take a look at 5 essential coaching approaches for setting New Years...
by Coach Marion | Dec 14, 2017 | Personal Coaching, Professional Coaching
The holiday season is here, let’s make this a mindful holiday season! This time of year there can be so much pressure and excess and it can be exhausting trying to keep up with events, meetings, work and social life in a balanced way. Everyone wants to catch up...
by Coach Marion | Dec 3, 2017 | Personal Coaching, Professional Coaching
Sometimes we are faced with situations where we should speak up for ourselves but we don’t, for some reason or another often out of discomfort we fail to speak our own truth and because of this we feel dissatisfied with the results and less authentic. Worse case...