by Coach Marion | Jul 22, 2017 | Professional Coaching
“Authenticity has become the gold standard for leadership.” — Harvard Business Review This weeks blog is inspired by a body of coaching work I’ve been involved in with a client for more than 6 months now, our relationship continues to provide us both insights on...
by Coach Marion | Jun 15, 2017 | Professional Coaching
Nothing sidelines a thriving leadership project like the fear of failure, the need for too much control or striving for perfectionism. These three traits are the opposite of what we encourage and cultivate in personal coaching. There is a lot to be learned from the...
by Coach Marion | Jun 3, 2017 | Professional Coaching
Workplace stress can be disruptive to productivity and performance. Mindfulness can bring awareness to these patterns in behaviour, stop the cycle of stress from perpetuating and condition the mind and body with skills that boost wellbeing and performance from the...
by Coach Marion | May 13, 2017 | Personal Coaching, Professional Coaching
It’s the weekend and I have a special gift I want to share with you all. Moby the musician recently dropped a FREE album and it’s available online to download HERE. The album is designed for yoga, meditation, working with panic or improving sleep. I recommend you...
by Coach Marion | Sep 10, 2016 | Personal Coaching, Professional Coaching, Uncategorized
The foundational attitudes of mindfulness describe the major pillars of formal mindfulness practice (sitting) and in your informal practice being your life. The attitudes guide us to an effective way to approach awareness, so we can understand awareness isn’t a...
by Coach Marion | Aug 31, 2016 | Personal Coaching, Professional Coaching
The earth laughs in flowers! Spring is a lovely Season reflective of rebirth, new growth and beginnings. One could say it is a very mindful season but in truth all moments are a chance to cultivate beginners mind and experience growth. What this means is mindfulness...
