Binaural beats are the subtle frequency embedded in the Citizen Beats soundtracks launching in the Melbourne Coach Shop this week! Developed by brainwave entrainment expert Craig Tice the Citizen beats soundtracks are some of his earliest and best collections of binaural beats!
The Citizen Beats soundtrack is developed to help you with mindfulness training, using headphones to play the specially designed MP3 music and some breathing practice you will experience a meditative flow easier. It is great for concentration, focus, meditation or just being more mindful of the activity you are involved with. Chose from a variety of soundtrack themes from energising, uplifting, flow and joyful captured in electronic ambient soundtracks. The Citizen Beats soundtracks are designd to entrain the brain from Beta through to Alpha and Delta states. (see chart bellow)
A little from Wiki on the binaural beat technology:
Binaural beats, or binaural tones, are auditory processing artifacts, or apparent sounds, caused by specific physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove and earned greater public awareness in the late 20th century based on claims coming from the alternative medicine community that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone: for example, if 300 Hz was played in one ear and 310 in the other, then the binaural beat would have a frequency of 10 Hz.
The brain produces a phenomenon resulting in low-frequency pulsations in the amplitude and sound localization of a perceived sound when two tones at slightly different frequencies are presented separately, one to each of a subject’s ears, using stereo headphones. A beating tone will be perceived, as if the two tones mixed naturally, out of the brain. The frequencies of the tones must be below 1,000 hertz for the beating to be noticeable. The difference between the two frequencies must be small (less than or equal to 30 Hz) for the effect to occur; otherwise, the two tones will be heard separately, and no beat will be perceived.
Binaural beats are of interest to neurophysiologists investigating the sense of hearing.
Binaural beats reportedly influence the brain in more subtle ways through the entrainment of brainwaves and provide other health benefits such as control over pain.
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