Mindfulness Case Studies

Mindfulness Case Studies

The following is a collection of mindfulness case studies we have put together from corporate, sports, education and the healthcare sectors. With a growing body of evidence to support mindfulness based integrations there is a clear business case for including...
Wellbeing Series: Savouring Pleasure

Wellbeing Series: Savouring Pleasure

Wellbeing Series: Savouring Pleasure is the first article in a collection of articles I’ll be writing with different coaching and counselling themes. Other themes will include Mindfulness, Performance and Leadership. Pleasure is one of the characteristics...